High Intensity Interval Training

A table of contents, often abbreviated as a TOC, is found at the beginning of a book or long document, listing all of the chapters or section titles.  A table of contents template helps to guide the reader through a long, complex book or essay with the name of the chapter and the page number ...

When buying items from a store or a supplier, you need to have a purchase receipt to ascertain ownership of the items. It is like a certified paper containing information about what you bought and how much you paid for the items. Having one helps you when returning an item due to some reason within ...

Planning is always a good thing as it can be a basis on what you want to accomplish not just on small projects but for long-term goals too. Making a 5-year plan template can help you know yourself better – what you want and what you aspire for. It’s a strategy that revolves around the ...

There’s no denying that good and capable employees can be very hard to find. Many businesses depend on referral agreements as these saves them both time and money. Employers know that good referrals can be extremely reliable and valuable sources of revenue and would not mind paying a referral fee agreement just to get a ...

When you need to make a notary acknowledgment, you probably need to look at examples to help you to make your own version of this document. There are many notary acknowledgment examples out there that can serve as the bases for your notary form or your notary template. When you are looking at notary certificate template ...

Executing tasks and projects without even thinking for once is not a smart way of carrying out things. When you develop plans, it becomes easier for you. As an entrepreneur, you would definitely realize how frequently you need to switch from one plan to another or from one direction to another. This requires you to ...

A tear off flyer is a very useful yet underestimated marketing tool. We see these flyers with tear off tabs everywhere, but we don’t think about why we need them or why they can be extremely beneficial. If you want other people to learn about the services you offer, using this type of flyer can ...

An investment tracking spreadsheet is a very useful tool for any investor. Using this is a simple way for you to keep track of the value of your investments over time. Whether you’re in charge of monitoring your investments for your company or you just want to monitor your personal investments, using an investment tracker ...

The term indemnification is typically used in reference to a person’s actions and this refers to compensation for damage done or loss caused by an individual. Whichever, there seems to be a connection among these terms with liability. Therefore, an indemnity agreement is a document that holds a company or business harmless for any loss, ...

Job seekers, student applicants, and people looking to buy a house are just a few individuals who are likely to need a character reference letter. This way, employers, universities and financial institutions will have a third-party, unbiased opinion of a candidate’s character and personal qualities, helping them to make an informed decision. These characteristics emphasize the individual’s ...